An individual programme specifically designed for you to achieve your goals which can include, strength and power training, endurance, speed & agility, mobility and flexibility. The more detail you can provide the more bespoke I can make your programme! Each customised programme will have a 30-min consultation, video analysis and regular check-ins included. They can be purchased per number of weeks, starting at a minimum of 4 weeks.

2 sessions customised

£100 per month

3 sessions customised (most popular)

£120 per month

4 sessions customised

£140 per month

5 sessions customised

£160 per month

POA for larger scale programmes

For fixed programme prices, please head to the individual programmes on FITR. For any other enquiries, please feel free to contact me.